Get App
Procrastination is the act of delaying or postponing tasks despite knowing that doing so may have negative consequences. It often stems from...
1 day ago
The truth is that an egg’s color is determined solely by the breed of the hen and does not affect its taste, quality, or health benefits. What...
2 days ago
Functional ability refers to a person’s capability to carry out essential physical and cognitive tasks needed for daily life. It encompasses...
3 days ago
Here are five unsaid needs of middle children that parents must be aware of: 1. The need to be seen and heard 2. The need for their own identity
4 days ago
Bed bugs are small, reddish-brown, wingless insects that feed on the blood of humans & animals. These nocturnal pests are notorious for infesting
Jazz up your water and nourish your body, one glass at a time with: 1. Lemon – boosts immunity 2. Mint – beats bloating 3. Aloe Vera – cleans
8 days ago
Swimming is often underrated when it comes to fitness routines. Most people think of running, gym workouts, or yoga. But once you get into the...
9 days ago
Knowing this helps us prevent the most common post-waxing skin issues: 1. Keep your hands off 2. Cleanse gently—don’t scrub 3. Avoid oils & heavy
10 days ago
The Loo is a term used in India to describe hot, dry, and dusty winds that blow over the northern and north-western plains of the country during
11 days ago
As of May 26, 2025, India has 257 active COVID-19 cases. While this number may seem low compared to previous waves, the emergence of new variants
12 days ago
10 Common mistakes that can unknowingly destroy love and how you can avoid them: 1. Taking Your Partner for Granted 2. Lack of Communication 3.
15 days ago
This technique was developed in Japan and has gained popularity for being simple, accessible & more efficient than traditional walking routines.
16 days ago
Constipation can be frustrating, but prunes offer a simple, natural & delicious way to support your digestion. By adding these little powerhouses
17 days ago
Sensitive skin is not a medical condition; rather, it refers to skin that is easily irritated by items that do not bother the majority of people.
18 days ago
Some of the best yoga mat alternatives are: 1. Thick Towel 2. Carpet or Rug 3. Folded Blanket 4. Grass or Sand 5. Yoga Socks & Gloves 6. Old
19 days ago
Company
Write For Us
About Us
Contact Us
Careers
Service
COVID-19 RTPCR Test
Corporate Wellness
Doctor Consulation
Emotional Therapy
Consult a Dietitian
Wellness Plans
Health Packages
Health Checks @ Home
Elder Care Services
Explore
Blogs
Assessments
Nutrition Facts
Wellness Sessions
Guided Wellness Programs
Wellness Goals
Knowledge Circles
Tools
PCOS Assessment
BMR Calculator
Body Fat Calculator
1RM Calculator
SAFE!
Follow us on:
© 2025 Truworth Health Technologies Pvt. Ltd.
Terms of Use
Privacy Policy