Latest Blogs

health

Cardiologists Reveal The “Quiet Cause Of Heart Diseases You May Be Creating Every Night”

A common nighttime habit may increase your risk of heart disease. In this article, you’ll learn about the habit and how to protect your heart.

20 hours ago

fitness

If You Can’t Touch Your Toes, Try This Exercise!

Timeless flexibility test: “Can you touch your toes?” If not, it doesn’t mean you’re not fit. It’s just a sign that your body needs more care.

5 days ago

mindfulness

5 Signs That Strict Parents Have Actually Turned Into Toxic Parents

Strict parents set high standards, but what if it starts to feel suffocating? Let's look at the signs that strict parents may have become toxic.

5 days ago

nutrition

Is Monk Fruit Really Helpful In Reducing Sugar Intake?

Today, “sugar-free” labels are everywhere; one such name is monk fruit. Let’s explore what monk fruit is and whether it’s a smart choice.

6 days ago

nutrition

Bedtime Drinks That Do Not Harm Your Health

Your drink before bed has a big impact on how fast and well you sleep. Let's explore the drinks to avoid before bedtime and healthy alternatives.

7 days ago

fitness

How To Get Stronger Without Getting Bigger?

Not everyone trains for size. Some people want to be strong without looking big. The good news? You can get stronger without adding muscle mass.

8 days ago

health

Embracing Midlife: How Good Lifestyle Can Transform Your Menopause Journey?

Menopause is not a disease, and discomfort is not inevitable. With mindful attention to lifestyle habits, women can ease symptoms. Read More.....

8 days ago

mindfulness

Micro-Cheating Behaviors In Relationships

Every relationship has a line that separates a healthy connection from emotional betrayal. Let’s unpack what micro-cheating really means.

11 days ago

health

Frequent Itching: What May Be The Cause?

We’ve all known that occasional itch. But what if it keeps coming back? Explore why your skin itches so often, and if you need professional help.

12 days ago

nutrition

23 Common Cooking Mistakes That Could Poison You – Especially In Indian Kitchens

Indian food is known for vibrant flavors, but we often forget about food safety. Cooking mistakes can poison you. Here is how to avoid them..

13 days ago

fitness

5 Exercising Mistakes That Can Increase Anxiety (Instead Of Reducing It)

Exercise is a reliable tool for relieving stress. But what if your workouts are increasing your anxiety? Certain habits can have this effect.

14 days ago

health

If Your Daughter Gets Her Period By Age 8: What Parents Need To Know?

Daughter gets her first period at 8 years old. This blog takes you through why early periods happen, and what you as a parent can do to support.

14 days ago

mindfulness

Mental Health First Aid: Why It Should Be As Common As CPR?

When a heart stops, seconds matter. When a mind is breaking, moments matter too. We’ve normalized CPR because we value physical survival. Now..

15 days ago

health

Surgery Is Just Step One: Essential Guide For Post-Operative Home Care

Going through surgery is never easy. Many forget that real work begins after the surgery. Post-operative home care is where healing happens.

18 days ago

health

Why Parents Should Avoid Feeding Honey To A Newborn Baby?

Some parents or grandparents feel tempted to give honey to a newborn. But honey is not safe for babies under the age of one year.

20 days ago

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thewellnesscorner.com

2022

Latest Blogs

health

Cardiologists Reveal The “Quiet Cause Of Heart Diseases You May Be Creating Every Night”

fitness

If You Can’t Touch Your Toes, Try This Exercise!

mindfulness

5 Signs That Strict Parents Have Actually Turned Into Toxic Parents

nutrition

Is Monk Fruit Really Helpful In Reducing Sugar Intake?

nutrition

Bedtime Drinks That Do Not Harm Your Health

fitness

How To Get Stronger Without Getting Bigger?

health

Embracing Midlife: How Good Lifestyle Can Transform Your Menopause Journey?

mindfulness

Micro-Cheating Behaviors In Relationships

health

Frequent Itching: What May Be The Cause?

nutrition

23 Common Cooking Mistakes That Could Poison You – Especially In Indian Kitchens

fitness

5 Exercising Mistakes That Can Increase Anxiety (Instead Of Reducing It)

health

If Your Daughter Gets Her Period By Age 8: What Parents Need To Know?

mindfulness

Mental Health First Aid: Why It Should Be As Common As CPR?

health

Surgery Is Just Step One: Essential Guide For Post-Operative Home Care

health

Why Parents Should Avoid Feeding Honey To A Newborn Baby?

Recently Published

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